EP 7: Proof That It’s Working
Sometimes, the most powerful proof of our healing isn’t in the breakthroughs, it’s in how we handle the everyday chaos a little differently than before.
In this beautifully unscripted episode, I open up about a deeply personal week: supporting my parents through health challenges, showing up for my sister, training for my upcoming women’s retreat, and managing everyday frustrations… all while remaining grounded, present, and calm.
From witnessing my father faint due to Parkinson’s, to patiently walking alongside my mother through fierce Arizona wind, to choosing laughter over frustration during a traffic jam, I reflects on the quiet signs that my inner healing is paying off. 💛
🎙️ In this episode, you’ll hear:
— A raw and honest look at caregiving and emotional resilience
— How personal growth shows up in your reactions (not just your routines)
— Why self-love work leads to more peace, not perfection
— The power of recognizing your “wins,” even when they feel small
— Why it’s okay to not have it all figured out, and still record anyway
I’m here to remind you that healing isn’t instant, and it’s not about having all the answers. It’s about learning to respond with patience, compassion, humor, and presence… even when life gets messy.
Take this as your sign: The work you’re doing is working. You’re becoming the version of you who handles life with more love and grace. Be proud of that. Notice it. Celebrate it.
BONUS: I will be speaking at the Nourished Inside Out virtual retreat on May 24–25, 2025—a weekend full of inspiration, growth, and community. Join Here!
Remember: You are worthy. You are loved.
Cheryl
If this episode resonates with you, share it with a friend or on social media—let’s keep lifting each other up.
And don’t forget to visit greenlightguidance.com to learn more about the Her Joyful Life membership and newsletter.
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